The Feelz have found their way into various parts of the US over the past 21 years. If the Feelz look familiar, you may have taken a breathing class in a Breathnazium breathing studio in Minneapolis, MN in 2003. Or maybe you had one of the Feelz mailed to your home in 2005 when the original audio track came with a CD player. It’s likely you heard about the power of breathing in 2010 if you were anywhere near Santa Cruz, CA where the city experienced an enormous healing from an epidemic. We’ve summed up the journey to the Feelz in “The Love Book”. Download it for free here and relive the epic journey of love and come join the team as we head into our new adventure!
It is important that you write your answer to Step One questions on a piece of paper. The track will begin with a short introduction designed to creatively take you on a journey out of your established negative biases and self-judgments of yourself, others, and your potential. This introduction helps you relax into the breath and the beautiful flow of words that you will hear shortly after.
The track will begin with a short introduction designed to creatively take you on a journey out of your established negative biases and self-judgments of yourself, others, and your potential. This introduction helps you relax into the breath and the beautiful flow of words that you will hear shortly after.
To gain a steady rhythm, make each breath simple and relaxed. When the breath is fast, breathe shallow, and when it is slower, breathe deeper. Remember, the breath should always remain effortless.
Breathing is such a vital function of our everyday lives, yet it is rare that we put time into consciously connecting to our breath, or more specifically, to the pattern of our breath and the thoughts we have throughout each inhale and exhale. Our breath has a special magic that has the ability to calm us, empower us, awaken peace and acceptance within us, heal us, nurture us, and awaken potential we never thought possible. An individual will be able to disengage from the aspect of the thinking mind which is constantly chatting as it predicts the future, remembers the past, and defines the “what ifs” that remove each of us from the potential of the positive mind, which is vital to us maintaining success and creating peace.
A digital Feelz program contains 21 individual questions, 1 unique breath track and 7 mantra buttons.
Feelz11 - strength vs. overwhelm